5种食物缓解皮肤干燥
发布时间: 2016-11-27 22:08 点击：
5种食物缓解皮肤干燥
5 kinds of foods to relieve dry skin
老年人的皮脂分泌量少，一到秋天皮肤就容易干痒。
Elderly people less sebum secretion, one to the fall of the skin is easy to dry itchy.
专家建议，老人不妨多吃以下几种能缓解皮肤干燥、瘙痒的食物。
Experts suggest that the elderly may wish to eat the following several can relieve dry skin, itching of food.
1.胡萝卜。其含有维A对皮肤有保护作用。
1 carrots. It contains vitamin A on the skin has a protective effect.
2.香蕉。常吃可滋润肌肤。
2 bananas. Often can nourish the skin.
3.石榴汁。能抗氧化。
3 pomegranate juice. Can antioxidation.
4.黑芝麻。营养丰富，能防止皮肤老化。
4 black sesame seeds. Rich in nutrition, can prevent skin aging.
5.银耳。能滋补皮肤。
5 tremella. Can nourish the skin.
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